02/16/2015 - Snow Closing

Due to the weather this evening we will not have regular scheduled classes. We will though have an open mat from 5PM to 8PM. Everyone be safe and enjoy the snow. [more]


November 27, 2014 - Closed for Thanksgiving

We are closed Nov 27, Thursday for Thanksgiving. All other days this week are normal business hours. Thank you! [more]


Kids Programs

In order for you to make an informed decision about a martial arts program for your child, we recommend taking our trial classes. We offer two lessons free of charge, and free of obligation. Please contact us, via telephone or internet, to assist you in selecting and scheduling the right class for your child.

Program Benefits

  • The emphasis of our program is on establishing discipline and courtesy while teaching practical self-defense techniques.

  • Training at the TRIDENT ACADEMY builds confidence and character by teaching children self-control and the ability to stand up to negative peer pressure.

  • The movement of the Martial Arts develops coordination and increases strength and flexibility.

  • The awarding of belts gives children a sense of achievement and accomplishment. Training for these tests and passing them enhances a child’s ability to concentrate, plan for, and triumph over learning hurdles.

  • The true value of the Martial Arts is in teaching children how to defend themselves. Unlike many schools that teach techniques designed for tournaments where the objective is to "score a point", the TRIDENT ACADEMY will teach your child useful skills designed to help them in an actual self-defense situation. The result is a self-confident child who does not need to bully or show off to other children.

  • Finally, Martial Arts at the TRIDENT ACADEMY is good, clean fun for kids and a productive way to burn off extra energy.

Lil' Warriors

The Lil' Warriors are our 4-6 year olds. We teach them Thai boxing and Brazilian Jiu-Jitsu with a strong emphasis not only on technique, but the physical attributes; stamina, coordination, reflexes, hand / eye coordination, balance etc. Our instructors have a gift for helping all Lil' Warriors develop self-discipline and confidence, and ensures they are enjoying every class.

Junior Tridents

The Junior Trident program is for our 7-12 year olds. We teach them Thai boxing and Brazilian Jiu-Jitsu. The Junior Trident classes are structured the same as our adult classes and they train with the same equipment as the adults. This includes the Thai pads, focus mitts, and kick shields. Thai boxing and BJJ are extremely effective arts for developing self-confidence, fitness and the ability to defend oneself. Although, the training methodology is different than other martial arts, discipline is developed and maintained in every class.

STAR Program

Stop, Think, Act, Review.

Our STAR Program encourages children to accept responsibility for their actions and that success and reaching their goals is possible through hard work and discipline. Each month the student is given an actitivty to accomplish.


1. I intend to develop myself in a positive manner and avoid anything that would reducem y mental growth or my physical health.

2. I intend to develop self-discipline in order to bring out the best in myself and others.

3. I intend to use what I learn in class constructively and defensively; to help myself and my fellow man and never to be abusive or offensive.

Filipino Martial Arts

Jun Fan Gung Fu
Jeet Kune Do

Muay Thai

Jeet Kune Do-Thai Boxing Crosstraining

Rigan Machado
Brazilian Jiu-Jitsu

Mixed Martial