02/16/2015 - Snow Closing

Due to the weather this evening we will not have regular scheduled classes. We will though have an open mat from 5PM to 8PM. Everyone be safe and enjoy the snow. [more]

 

November 27, 2014 - Closed for Thanksgiving

We are closed Nov 27, Thursday for Thanksgiving. All other days this week are normal business hours. Thank you! [more]

 



Martial Arts

Jeet Kune Do-Thai Boxing Crosstraining (JTX) is an extremely effective and complete self-defense system developed by Pat Tray. This method of self protection is based on his personal experiences throughout his travels around the world, his martial arts experience, and his time with the U.S. Navy's SEA, AIR, LAND (SEAL) special operations units. JTX is designed to be easy to learn, and easy to teach. It is an aggressive and practical self-defense system designed to give you the ability to survive dangerous and/or potentially life threatening situations. JTX focuses on both the self-defense techniques and the physical attributes necessary to enable you to successfully defend yourself in a threatening situation.

The most practical and effective self-defense program in the entire DC metro area is taught at Trident Academy.

For a complete, progressive, aggressive, practical and effective self-defense curriculum, JTX is exactly what you are looking for.

Stand up programs

Jeet Kune Do-Thai Boxing Crosstraining is an effective training program developed by Mr. Tray. It is a combination of the most practical techniques pulled from all the different arts we teach at the Trident Academy and put in a Thai boxing/boxing training format for fitness. For more information click on Jeet Kune Do-Thai Boxing Crosstraining.

Thai boxing is a ring art from Thailand that effectively utilizes punching, kicking, knees and elbows in a structure similar to boxing. For more information click on Muay Thai.

Jeet Kune Do is a very practical martial art developed by Bruce Lee. It involves kicking and punching, however, there is a heavy focus on trapping and trapping range. For more information click on Jeet Kune Do

Ground programs

Machado Brazilian Jiu Jitsu is an effective grappling art from Brazil that has changed the face of Martial Arts. For more information click on Brazilian Jiu Jitsu.

Combat Submission Wrestling is our Mixed Martial Arts program developed by Erik Paulson trainer of UFC legends Brock Lesnar, Josh Barnett, Sean Sherk and Ulimate Fighter winner James Wilkes. For more information click on Combat Submission Wrestling.

Weapons programs

Filipino Martial Arts is our weapons program at Trident Academy. We teach numerous weapons systems and empty hands in this program. For more information click on Filipino Martial Arts.

We offer programs for adults and kids at Trident Academy. Our kids programs are designed for children as young as 5 years old.

For more information on each program in our curriculum, click one of the images on the right.


Filipino Martial Arts


Jun Fan Gung Fu
Jeet Kune Do


Muay Thai
Kickboxing


Jeet Kune Do-Thai Boxing Crosstraining


Rigan Machado
Brazilian Jiu-Jitsu


Mixed Martial
Arts